Hot Pilates

Hot Pilates HOT PILATES is a challenging full-body workout using the Pilates principles. Its high intensity, low impact format is..

• Schedule : Mon: 9:00am-10:00am
• Schedule : Tue: 9:00am-10:00am
• Schedule : Wed: 9:00am-10:00am
• Schedule : Thur: 9:00am-10:00am
• Schedule : Fri: 9:00am-10:00am

Class Days

• Schedule : Mon: 8:00am-
• Schedule : Tue: 8:00am-
• Schedule : Wed: 8:00am-
• Schedule : Thur: 8:00am-
• Schedule : Fri: 8:00am-
• Schedule : Sat: 8:00am-

Strength

• Schedule : Mon: 9:00am-10:00am
• Schedule : Wed: 9:00am-10:00am

HIIT

• Schedule : Tue: 9:00am-10:00am
• Schedule : Thur: 9:00am-10:00am

Calisthenics

Calisthenics combines bodyweight exercises with skill-based movement to develop strength, stability, mobility, and coordination. Expect progressive training that helps you..

• Schedule : Mon: 11:00am-12:00pm
• Schedule : Wed: 11:00am-12:00pm

Muay Thai

• Schedule : Fri: 9:00am-10:00am