spinning
45 min spin workout for an epic calorie burn.
Spinning, also called Indoor-Cycling is a high-intensity exercise on a stationary bike. It combines cardio and endurance in a 45-minute calorie-crunching session! Not only is it great for giving you all the cardiovascular gains, but you will tone muscles for increased strength as well.
Targeting your quads, hamstrings, glutes, calves, and core, spinning has been proven to help you drop stubborn pounds, and increase all-round fitness. Plus it’s very low impact on your joints!
Are you ready to burn some calories in a party atmosphere?
spinning
45 min spin workout for an epic calorie burn.
Spinning, also called Indoor-Cycling is a high-intensity exercise on a stationary bike. It combines cardio and endurance in a 45-minute calorie-crunching session! Not only is it great for giving you all the cardiovascular gains, but you will tone muscles for increased strength as well.
Targeting your quads, hamstrings, glutes, calves, and core, spinning has been proven to help you drop stubborn pounds, and increase all-round fitness. Plus it’s very low impact on your joints!
Are you ready to burn some calories in a party atmosphere?
