Surf Motion is a functional training session inspired by the movements, mobility, and flow of surfing.
This class blends balance work, coordination, explosive strength, and core stability through dynamic circuits that simulate paddling, take-offs, and surfing maneuvers on land.

Ideal for surfers of all levels—or anyone looking to move better, feel more connected to their body, and train with purpose.

Surf outside the water. Move like you ride.