Hot Pilates

Hot Pilates Flow combines vinyasa yoga with mat Pilate. This class enhances mobility, core strength, balance, and fitness with a fast-paced flow.

At 360Move, our Hot Pilates class is designed to empower your mind and body, blending breathwork, precision, and power for a transformative experience. The infrared heat technology ensures a comfortable yet challenging atmosphere, helping you deepen stretches and improve circulation. Expect a mix of isometric holds, dynamic sequences, and targeted core work to build lean muscle and improve posture. Join our supportive community and leave class feeling stronger, more centered, and ready to take on the day—one breath at a time!