Upper Body Zone – Machines and equipment focused on chest, back, shoulders, and arms to develop strength and muscle definition.

Lower Body Zone – Target your legs and glutes with dedicated machines and tools for a powerful foundation.

Free Weights – Dumbbells, barbells, plates, and benches for complete strength and hypertrophy training.

Cardio Area – Push your endurance with airbikes, rowing machines, and spinning bikes designed for high-intensity conditioning or steady-state cardio.

Functional Training Area – A versatile space equipped with kettlebells, TRX, slam balls, resistance bands, and a wide range of free weights to train movement, stability, and athletic performance.

Whether you want to focus on muscle building, conditioning, or functional strength, our Open Gym provides the freedom and tools to train your way